I WAS UNHAPPY WITH MY BODY, SO I CHANGED IT.
My journey and battle with my own personal body issues gave me the desire and the ability to change it. So I did and if I can do it, so can you.
That's the beauty about life.
You can wake up today and decide to change any aspect of it. Nothing is set in stone. The only obstacle preventing us from doing anything is our self doubt and self imposed limitations.
Once you realise you don't have to live within the constraints of these, there is very little you can't achieve.
And if I can do it, any body can.
"THE HARDEST PART OF CHANGE IS REALISING YOU HAVE THE ABILITY TO DO IT"
- SHELDON STRINGER
R.E.P.S Accredited Level 3 Personal Trainer
MMA Conditioning Coach
Master Kettlebell Coach
Strength & Conditioning Coach
Physical Performance Specialist
Hypoxic Training Instructor
Suspension Training Instructor (TRX)
Full Public Liability Insurance Cover